top of page


At PFC we offer strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength.
​​Every program can be tailored to your fitness level, age, experience, and goals to deliver the best possible results.
​​
-
No lock-in contracts
-
No getting lost in big groups
-
Flexible training options
-
Results guaranteed
OUR MEMBERS
WHO WE WORK WITH:
Busy Professionals
Looking for results-focused training without wasted time.
Beginners
Clear coaching and guidance for complete newbies
and people trying weights for the first time.
People Done With Gyms
We only offer private and small group options,
tailored coaching, a community of like minded
members and zero fluff.
40s-60s
With injury management experience we can
provide training systems that promote strength,
longevity, and injury prevention for all ages.

00:37

00:40
bottom of page










